Without inner peace, outer peace is impossible.

Venerable Geshe Kelsang Gyatso Rinpoche

Without inner peace, outer peace is impossible.

Venerable Geshe Kelsang Gyatso Rinpoche

Kadampa Meditation Centre Perth is a modern, not-for-profit meditation centre located in the heart of East Fremantle. The Centre is run entirely by volunteers.

 

We hold weekly meditation classes, weekend workshops, and a range of retreats which are suitable for everyone; as well as in-depth study programs for people who want to deepen their understanding of Buddha’s teachings.

 

Our meditation room is quiet, carpeted and air-conditioned. Seating is available on comfortable chairs, and the Centre is wheelchair accessible.

Weekly Classes

Current topic: Relax and Sleep Well

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Classes are designed so that you can drop-in or join any week. Classes are held at the Centre in East Fremantle and at various locations throughout metropolitan Perth.

How to Handle Anything | Silent Day Retreat

Sat 3 June 9.00am – 3.30pm

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On this one-day silent retreat, we will learn what to do with our mind in the face of literally anything. By aligning our thoughts with Buddhist wisdom, our mind transforms into a reservoir of deep calm, wise optimism and inner strength.

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Buddha’s teachings offer an empowering perspective on how we can help others when we feel powerless to help. This workshop will explore practical techniques for harnessing the power of our mind for the benefit of others.

Meditation for Kids

Term 2 |  Sundays 11, 18 & 25 June

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These classes include simple Buddhist teachings and meditations that revolve around children’s everyday experiences. They are designed to help them see things in a way that makes them calmer and happier. Classes also include a craft activity based on that day’s topic.

Meditation for Teenagers

Saturdays 1 and 15 July | 4.00pm – 5.00pm

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In these classes, learn and practise simple meditations that will help you let go of stress, grow inner peace and feel more confident and happy.

How to Be Kind to Yourself

Sat 1 July | 9.30am – 1.15pm

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Buddha explained the art of self-acceptance and taught many positive thinking techniques for developing stable self-esteem, confidence and happiness. This workshop will explore these priceless methods for being genuinely kind to yourself.

why meditate

Why Meditate?

Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Through training in meditation it’s possible to gradually reduce and eliminate the negative states of mind that cause our unhappiness and replace them with positive, peaceful states.

Weekly Classes

We hold classes in a number of locations throughout Perth, including our Centre in East Fremantle. These classes are suitable for all levels of interest and experience, from simple guided meditations through to in-depth Buddhist studies.

What to Expect at a Class

Learn practical methods to solve the problems we face in daily life. Classes include two guided meditations and a teaching from one of our qualified teachers, as well as an opportunity to ask questions. Everybody is welcome. No experience is necessary.

Our Centre

The teachings given at our classes are grounded in the ancient wisdom of Buddha and have been practised by meditators for generations. Our teachings are presented in a format that is especially suited to the people of the modern world.