Learn to meditate on eight inspiring instructions from Buddha’s timeless wisdom. Find great meaning and lasting happiness through bringing the insights from these meditations into your daily life.
Discover that authentic Buddhist Tantra is in fact a profound spiritual path leading to an extraordinary experience of lasting inner peace and bliss that far transcends the temporary and often dissatisfying pleasures we normally pursue.
Restore your inner peace and unlock your minds potential for lasting happiness. A relaxing day retreat in a quiet and peaceful environment providing a rare opportunity to refresh your mind through meditation.
Learn how by creating peace within our own mind and helping others to do the same we can have real hope for peace in our world.
With classes resuming in February, the Sunday Foundation Program will commence studying The New Eight Steps to Happiness – The Buddhist Way of Loving Kindness.
For more information about joining Sunday FP, please e-mail our Education Program Coordinator at email@example.com.