Kadampa Meditation Centre Perth

A not-for-profit meditation centre in East Fremantle.
The Centre currently offers a combination of online classes and courses, weekly classes at the Centre in East Fremantle and classes in various locations throughout the metropolitan area. Everyone is welcome.

FREE Lunchtime Classes | WA Museum

Starting Monday 19 April | 12.15 – 12.45

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Make Monday your favourite day of the week with these free 30 minute meditation sessions guided by Buddhist nun Kelsang Tara.

Weekly Classes | Perth & Remote WA

The science of Happiness | Mon 19 April

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Classes are designed so that you can drop-in or join any week. Classes are held in various locations throughout metropolitan Perth and available in remote areas of WA, including the Centre in East Fremantle.

Meditation 3 Easy Steps

Sat 15 May | 9.30am – 1.30pm

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This course provides a perfect opportunity to learn the what, when, why and how of meditation, whilst equipping you with practical information to help you to set up a daily practice.

The Art of Acceptance

Rescheduled to Sat 22 May | 9.30am – 1.00pm

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Learn Buddhist techniques to help us respond to difficulties with a positive mind. In this way we will be able to accept painful feelings, overcome minds such as anger and frustration and discover true inner peace.

The Confidence to Change

Sat 12 June | 9.30am – 1.30pm

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Discover how Buddha’s insights on the psychology of transformation, will enable us to let go of our self-limiting views and give us the confidence and skill to make life-enhancing changes.

How to Rely Upon a Spiritual Guide

Sat 19 June | 10am – 3.30pm

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Learn to become someone with a pure mind of faith that sees beyond our ordinary world and limited sense of self.

Kadam Dharma Worldwide 2021

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why meditate

Why Meditate?

Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Through training in meditation it’s possible to gradually reduce and eliminate the negative states of mind that cause our unhappiness and replace them with positive, peaceful states.

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What to Expect at a Class

Learn practical methods to solve the problems we face in daily life. Classes include two guided meditations and a teaching from one of our qualified teachers, as well as an opportunity to ask questions. Everybody is welcome. No experience is necessary.

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About Us

The teachings given at our classes are grounded in the ancient wisdom of Buddha and have been practised by meditators for generations. Our teachings are presented in a format that is especially suited to the people of the modern world.

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Find the Class for You

We hold classes in a number of locations throughout Perth, including our Centre in East Fremantle. These classes are suitable for all levels of interest and experience, from simple guided meditations through to in-depth Buddhist studies.

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