Helen Barnes teaches our Bayswater branch class and occasional half-day workshops.
Current Topic: Staying Strong When Things Go Wrong
How do you stay strong when things around you are falling apart? Be guided in meditation methods that will give you the mental strength and emotional resilience to deal with challenges with wisdom and skill.
Jun 30 – July 25 • drop-in any week or pre-book the series up to one hour before the first class starts.
Click on a location for more info: East Fremantle • Joondalup • Bayswater • Kingsley
Next Topic: The Art of Letting Go
Our mind holds on to so many things that cause us pain-anxiety, hurt feelings, the need for control, guilt and negative self talk. Explore special ways of thinking that bring temporary relief and eventually complete release from the mental prison of holding on.
Aug 18 – Sep 12 • drop-in any week or pre-book the series up to one hour before the first class starts.
Click on a location for more info: East Fremantle • Joondalup • Bayswater • Kingsley
Meet Our Teachers
Our Resident Teacher
Gen Kelsang Tara is a fully ordained Australian Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Perth. Gen Tara has been studying and practising Kadampa Buddhism for many years, and ordained as a Buddhist nun in 2015. Gen Tara’s inspiring teachings reflect her sincere wish to help those in need and to share her experience of Buddha’s life-changing instructions with others.
Gen Tara teaches our East Fremantle Centre classes and Kingsley and Perth CBD branch classes.
Lynn Juckes teaches our Meditation for Kids and Meditation for Teenagers classes.
Paul Johnston teaches our Meditation for Teenagers classes.
Kelsang Nampur teaches occasional half-day workshops.
Melinda Perry teaches our Bayswater branch class and occasional half-day workshops.