Current Topic: Meditations for Busy People: Three Simple Practices for a Happy Life

In this series, explore three uplifting practices that are powerful and effective methods for mixing meditation with daily life. They bring a tremendous amount of positive energy into our mind and allow us to generate profound happiness in our everyday activities.

Note: includes Curry and Calm Week 1 at East Fremantle location.

Aug 17th – Sep 4th • drop-in any week or pre-book the series up to one hour before the first class starts.

Click on a location for more info: East FremantleBaldivisKingsleyJoondalupPerth CBD

Next Topic: Making Peace with Loss, Death & Grief

Although losing the people we love and dealing with unwanted changes is part of life, these things cause us great pain and emotional upheaval. This series will explore how to embrace change and impermanence, how to navigate times of grief with a peaceful, wise heart, and the Buddhist understanding of what happens when we die.

Sep 7th – Oct 2nd • drop-in any week or pre-book the series up to one hour before the first class starts.

Click on a location for more info: East FremantleBaldivisKingsleyJoondalupPerth CBD

 

 

Future Topic: Learning to Forgive

By dwelling on the harm done to us, we harm ourselves even more. In this series we’ll learn how to authentically let go of the past, free our mind from resentment and blame, and move in the direction of health, loving relationships and a happy life.

Oct 12th – Nov 6th • drop-in any week or pre-book the series up to one hour before the first class starts.

Click on a location for more info: East FremantleBaldivisKingsleyJoondalupPerth CBD

 

Meet Our Teachers

Our Resident Teacher

Gen Kelsang Tara is an Australian Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Perth. Gen Tara has been studying and practising Kadampa Buddhism for many years, and ordained as a Buddhist nun in 2015. Gen Tara’s inspiring teachings reflect her sincere wish to help those in need and to share her experience of Buddha’s life-changing instructions with others.

Gen Tara teaches our East Fremantle Centre classes and our Kingsley and Joondalup branch classes.

Iain Johnson teaches our Baldivis branch class and occasional half-day workshops.

Helen Barnes teaches our Bayswater branch class and occasional half-day workshops/day retreats.

Melinda Perry teaches occasional half-day workshops/day retreats.

Lynn Juckes teaches our Meditation for Kids and Meditation for Teenagers classes.

Paul Johnston teaches our Meditation for Teenagers classes and occassional half-day workshops/day retreats.

Kelsang Nampur teaches our Perth City branch and occasional half-day workshops/day retreats.

Nicky Vervest co-teaches our Simply Meditate classes.

Beatriz Perez co-teaches our Simply Meditate classes.