General Program

Weekly drop-in classes
These classes are designed so that you can drop-in to any class, any week without the need to book. We hold these classes in various locations throughout Perth and the metropolitan area, including the Centre in East Fremantle, making it easy for you to drop-in to a class anytime for some inner peace, happiness and practical wisdom.

Topics for In-Person Classes

What to do When Things Go Wrong | Sept - Oct

Course Description

What’s wrong with things going wrong?
Misfortune, uncertainty and conflict are entirely normal, they are to be expected at some point in all of our lives. Since difficult circumstances are inevitable it is good to explore why we dread and inwardly reject them when they arise?
When we look back at hardships and challenges that we have
experienced in the past we can come to regard them as a training,
conditions that made us the better, more resilient and kinder person that we are today.
Since adverse conditions are inevitable & even useful can we not learn to welcome them, in real-time, as opportunities for growth? It is understood by meditators of the past and present that the ability to reframe adverse conditions in this way leads to a deep inner calm and a mental resilience that cannot be disturbed by anything!

September 28 – October 30

These classes will run in the following locations:

East Fremantle

Kingsley

Lesmurdie

Rockingham

Drop-in fee $15 per class.

Exploring Modern Buddhism | Nov - Dec

Course Description

Explore ancient wisdom for the modern world, and how to integrate this wisdom seamlessly into your daily life. By practising Buddha’s teachings on compassion and wisdom it is entirely possible to transform your life. Discover for yourself how2,500 year old teachings are just what the 21st century needs.

November 2 -December 4

These classes will run in the following locations:

East Fremantle

Kingsley

Lesmurdie

Rockingham

Drop-in fee $15 per class.

Taking & Giving | Dec

Course Description

An opportunity to conclude this challenging year by training in two magical meditations that relieve the suffering of others, give them the extraordinary gift of true happiness, and grow your potential to be of profound benefit to everyone around you.

December 7 – 18

These classes will run in the following locations:

East Fremantle

Kingsley

Lesmurdie

Rockingham

Drop-in fee $15 per class.

Topics for Online Classes

Living Meaningfully Dying Joyfully | Oct

Course Description

We are alive therefore we will die. This is the simplest, most obvious truth of our existence, yet very few of us have really come to terms with this fact. Discover profound yet practical teachings for living a happy and meaningful life, preparing for death and helping others who are dying. In this way, instead of something to be feared or denied, death can become a positive experience.

October 5 – November 1

More information and booking

Fee: $10 per class

 

Harmonious Relationships | Nov

Course Description

Improve all your relationships through the practices of training the mind and meditation presented within Buddhism. In this short course, learn practical and effective methods to create greater harmony between yourself, your family, friends and work colleagues – everyone in your life will become happier as a result of you putting these methods into practice.

November 2 – December 6

More information and Booking

Fee: $10 per class

Clarity of Mind | Dec

Course Description

Experience mental clarity and inner peace by meditating on the mind itself. Derived from the Buddhist Mahamudra tradition, these meditations lead you on a journey of exploration which you can discover your own inner potential for lasting peace and happiness.

December 7 – December 27

More information and booking

Fee: $10 per class

Weekly Drop-in Classes to Suit Your Schedule

Looking for a class in a certain area of Perth or only available at certain times of the week? 

Drop-in Classes by Location

Drop-in Classes by Day

General Program

Upcoming courses
Our courses at the Centre are packed with practical wisdom and include the opportunity to receive teachings from a qualified teacher and to contemplate and meditate on these instructions. Our courses will give you the strength, confidence and tools you need to face the challenges of everyday life with more patience, peace and perspective.