Lamrim Retreat | Mon 25 Jan
Beginners Meditation Retreat | Sat 30 Jan
Meditation in 3 East Steps | Sat 6 Feb
Making Happiness the New Norm | Sat 20 Feb
Meditation & the Art of Positive Thinking | Sat 27 Feb
Meditation for Kids | Sun 7 March
Beginners Meditation Retreat | Sat 13 Mar
Bye Bye Painful Feelings | Sat 27 Mar
Beginners Meditation Retreat | Sat 17 April
The Art of Acceptance | Sat 1 May
The Confidence to Change | Sat 12 June
 

Foundation Program

A special practice for developing compassion, wisdom and spiritual strength by relying upon the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties on the spiritual path by relying upon his Dharma Protector Dorje Shugden.

Duration: 1 hr 10 min. Includes two pauses for personal meditation.

A special practice for developing compassion, wisdom and spiritual strength by relying upon the Wisdom Buddha Je Tsongkhapa, and for overcoming obstacles and difficulties on the spiritual path by relying upon his Dharma Protector Dorje Shugden.

Duration 1 hr 10 min. Includes a special food offering ceremony.

In one of the most powerful Buddhist methods for purifying our mind of all negativity, The Bodhisattva’s Confession of Moral Downfalls, we request these Buddhas to witness our confession and dedication of merit, and we prostrate in their presence.

Duration 30 min.

Prayers for developing a deep feeling of closeness with Buddha Tara, the female Buddha of swift compassion, through which we can receive her blessings and protection.

Duration 1 hr.

A special method for leading countless deceased beings to the Pure Land of a Buddha.

Duration 1 hr.

The special Guru yoga practice of Je Tsongkhapa in conjunction with Highest Yoga Tantra, which also includes all the essential practices of the stages of the path to enlightenment.

Duration 2 hr. Includes a special food offering ceremony.

The extensive sadhana, or ‘method of attainment’, for fulfilling our commitment to rely upon the Dharma Protector and to practise Lamrim, Lojong and Mahamudra, and for restoring any degenerate or broken commitments.

Duration 3 hr 30 min. Includes a special food offering ceremony.

The self-generation practice of Vajrayogini – the female Buddha who embodies the wisdom of all Buddhas.

Duration 1 hr.  This practice is only for those who have received a Highest Yoga Tantra empowerment.