Make Monday your favourite day of the week with these free 30 minute meditation sessions guided by Buddhist nun Kelsang Tara. Discover practical, transformative meditations that protect against stress, anxiety and mental pain, learn to create your own happiness from within and then carry it with you into the rest of your week.

When

The class is held on select

Mondays 12.15 – 12.45pm.

Please check the dates below.

Where

The class is located in Hackett Hall

WA Museum Boola Bardip.

1. Enter the building via the doors opposite the main entry (where the Learning Studios are located – see map).

2. Either: walk through the doors on the left to take the stairs or walk down the corridor to the right and take the lift to Level M.

3. Arrive in Hackett Hall. We’ll be underneath the Blue Whale skeleton.

View the Museum sitemap here

Paid on-street parking available.

Price

There is no charge for this class. No museum ticket or membership required.

Dates

February 10 • 17 • 24 | March 10 • 17 • 24 • 31 | April 7 • 28

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The Teacher

The teacher of this workshop is Buddhist nun Kelsang Nampur.

Nampur has been a practitioner of KadampaBuddhism for over 25 years.She is known for her light, clear and practical presentation of Buddha’s teachings,delivered with warmth and humour