Our courses at the Centre are packed with practical wisdom and include the opportunity to receive teachings from a qualified teacher and to contemplate and meditate on these instructions.
Declutter Your Mind | Day Retreats 2024
A Meditation Day Retreat
Sat 6 July · 10.00am – 2.30pm · $60
Sat 6 July · 10.00am – 2.30pm · $60
Learn how to enjoy a calm, clear, uncluttered mind by making time and space for meditation in your daily life.
This retreat will explore simple meditation techniques for accessing the natural spaciousness and peace of our own mind. By training in meditation for just 10-15 minutes each day we can remain connected to this inner space and mental clarity – reducing stress, increasing our resilience and helping us to feel more happy and content.
The Teacher
The Teacher of this retreat is Iain Johnson
Iain has been practising Kadampa Buddhism for many years and is known for his great sincerity, loving kindness and wisdom. He has received extensive teachings and shows a wonderful example of applying the teachings and practices of Kadampa Buddhism in his daily life.
Details & Bookings
Reduced rates available for Members & Study Program Students. Learn more about membership here.
