Rockingham

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.

Class Topics

How to Be Kind to Yourself | Aug-Sept 2021

Description

‘I guarantee that the less you cherish yourself and the more you cherish others the happier you will become.’ Explore the truth behind this quote and learn to be kind to yourself in unexpected and surprisingly effective ways.

Tuesday 24 • 31 Aug • 7 • 14 • 21 • 28 Sept

Drop-in fee $15 or book for the entire series for $75

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Living Meaningfully Dying Joyfully | Oct 2021

Description

We are alive, therefore we will die. This is the simplest, most obvious truth of our existence, yet very few of us have really come to terms with this fact. Learn to live a happy and meaningful life, prepare for death and help others who are dying.

Tuesday 5 • 12 • 19 • 26 Oct

Drop-in fee $15 or book for the entire series for $50

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The Art of Acceptance | November - December 2021

Description

The ability to experience peace in the face of adversity is the very art of acceptance, and where life free from suffering begins. Develop the inner armour of an open, accommodating and peaceful heart through practical techniques revealed in Buddha’s teachings.

Tuesday 02 Nov • 9 • 16 • 23 • 30 • 7 Dec

Drop-in fee $15 or book for the entire series for $75

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TEACHER
This class is taught by Kelsang Tara.

Kelsang Tara is a fully ordained Australian Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Perth.
Tara has been studying and practising Kadampa Buddhism for many years, and ordained as a Buddhist nun in 2015. Tara’s inspiring teachings reflect her sincere wish to help those in need and to share her experience of Buddha’s life-changing instructions with others.

Class Information

When

The class is held on Tuesday evenings 7pm–8.15pm.

Where

The class is located in Westerly Family Centre, 27 Westerly Way.

Price

Drop-in fee $15.

It is now possible to pay by EFTPOS at all our classes.

More info about what to expect