Courses & Retreats

Take a day or weekend out to immerse yourself in meditation and Buddhist teachings. We hold courses, retreats and special events throughout the year. Everybody is welcome.

Meditation Day Courses

Explore a specific topic in more detail at one of our full-day or half-day meditation courses at the East Fremantle Centre.

Silencing the Inner Critic

Sat 28 Mar · 10.00am–4.30pm

We all have an unhelpful inner critic. It not only disturbs our mental peace but actually holds us back from being the person we want to be and from living the way we really want to live.

Overcoming the Illusion of Loneliness

Sat 2 May · 10.00am–4.30pm

We often feel as if we are isolated individuals and suffer from loneliness, yearning to feel a sense of connection with others. On this practical day course, in talks and meditations, we’ll discover how this perception of ourselves as separate from others is an illusion. In truth we are all naturally and profoundly interconnected.

Special Events

We hold many special events throughout the year from special public talks with visiting International Teachers to away weekends and in-depth Buddhist classes and courses.

Meditation Retreats

Get away from it all and connect with your inner peace. We hold retreats at the Centre as well as general away retreats, silent retreats and Buddhist retreats throughout the year.

Refuge Day Retreat

Sat 4 April | 8am – 5.30pm

During this retreat, spend time developing the beautiful mind of refuge, fill your mind with inspiring blessings and discover how to free yourself from suffering and problems permanently.

Guru Yoga & Mandala Offering Retreat

Wed 15 – Fri 17 Apr

During this retreat, we have the opportunity to strengthen our connection with our Spiritual Guide through the practice of Guru Yoga. By mentally offering the mandala to our Spiritual Guide, we deepen our faith and draw closer to this supreme spiritual friend.