Courses & Retreats
Take a day or weekend out to immerse yourself in meditation and Buddhist teachings. We hold courses, retreats and special events throughout the year. Everybody is welcome.
Meditation Day Courses
Explore a specific topic in more detail at one of our full-day or half-day meditation courses at the East Fremantle Centre.
The Power of Mantra
Sat 4 July · 09.30am – 1.00pm
This course will be provided online.
Mantra means mind protection. It is the supreme method to enhance the qualities of our body and mind. For centuries, mantra recitation has been used to attain a peaceful and happy mind by pacifying the negative thoughts that give rise to our suffering.
Breaking Bad Habits
Sat 18 July · 09.30am – 1.00pm
This course will be provided online.
Bad habits make us unhappy, unhealthy and destroy our relationships and sense of self worth. In this course Gen Kelsang Ani will explain the mental attitudes that cause our bad habits and keep us compulsively engaging in behaviours that harm our self and others.
Special Events
We hold many special events throughout the year from special public talks with visiting International Teachers to away weekends and in-depth Buddhist classes and courses.
Meditation Retreats
Get away from it all and connect with your inner peace. We hold retreats at the Centre as well as general away retreats, silent retreats and Buddhist retreats throughout the year.