Courses & Retreats
Take a day or weekend out to immerse yourself in meditation and Buddhist teachings. We hold courses, retreats and special events throughout the year. Everybody is welcome.
Meditation Day Courses
Explore a specific topic in more detail at one of our full-day or half-day meditation courses at the East Fremantle Centre.
Introduction to Modern Buddhism
Sat 6 June · 09.30am – 1.00pm
This course will be provided online.
2,500 years after the passing of Buddha, his example and teachings still resonate. This half-day course will explain the essential principles of the Buddhist way of life and how we can gain personal benefit from applying these teachings in our busy modern life. We will also learn how we can use meditation as a tool for developing good qualities such as inner peace, love and compassion.
Getting Started with Meditation
Sat 13 June · 09.30am – 1.00pm
This course will be provided online.
At this time of so much uncertainty, many people are looking at different ways of dealing with stress and negative thoughts, especially during the long periods of self-isolation. One way that is guaranteed to reduce both stress and anxiety is meditation.
Special Events
We hold many special events throughout the year from special public talks with visiting International Teachers to away weekends and in-depth Buddhist classes and courses.
Meditation Retreats
Get away from it all and connect with your inner peace. We hold retreats at the Centre as well as general away retreats, silent retreats and Buddhist retreats throughout the year.