This course will be provided online and limited spaces will be available at the screening in East Fremantle.
Discover the many benefits that meditation has in helping you to stay happy, calm and in a more positive frame of mind.
Courses & Retreats
Take a day or weekend out to immerse yourself in meditation and Buddhist teachings. We hold courses, retreats and special events throughout the year. Everybody is welcome.
Special Events
We hold many special events throughout the year from special public talks with visiting International Teachers to away weekends and in-depth Buddhist classes and courses.
Meditation | In 3 Easy Steps
Sat 6 Feb · 09.30am – 1.00pm
This course will be provided at the Centre in East Fremantle
In this course, we will learn how by correctly discriminating between outer and inner problems and implementing the correct remedy for each one, we can be empowered to live life with a mind that remains empowered, balanced and wise when coping with life’s challenges.
Making Happiness the new norm
Sat 20 Feb · 09.30am – 1.00pm
This course will be provided at the Centre in East Fremantle.
On this course, become your own protector by developing the inner armour of wise, creative responses to the ever-changing circumstances of life, and make inner peace and happiness your new norm.
Meditation Retreats
Get away from it all and connect with your inner peace. We hold retreats at the Centre as well as general away retreats, silent retreats and Buddhist retreats throughout the year.
Lamrim Retreat | Meditations on all the Stages of the Path
Mon 25 – Fri 29 January · Self Guided
This retreat will be provided at the Centre in East Fremantle.
In four sessions each day give yourself the time and space to engage in some deeply meaningful contemplation by transforming your mind into all the stages of the Buddhist path.
Beginners Meditation Retreat | Kind Heart
Sat 30 January · 10.00am – 2.30pm
This course will be provided at the Centre in East Fremantle.
Restore your inner peace and unlock your minds potential for lasting happiness. A relaxing day retreat in a quiet and peaceful environment providing a rare opportunity to refresh your mind through meditation.
Beginners Meditation Retreat | Relaxation
Sat 13 March · 10.00am – 2.30pm
This course will be provided at the Centre in East Fremantle.
Restore your inner peace and unlock your minds potential for lasting happiness. A relaxing day retreat in a quiet and peaceful environment providing a rare opportunity to refresh your mind through meditation.