Courses & Retreats

Take a day or weekend out to immerse yourself in meditation and Buddhist teachings. We hold courses, retreats and special events throughout the year. Everybody is welcome.

Meditation Day Courses

Explore a specific topic in more detail at one of our full-day or half-day meditation courses at the East Fremantle Centre.

The Art of Acceptance

Sat 1 May · 09.30am – 1.00pm

This course will be provided at the Centre in East Fremantle.

On this day course we will learn Buddhist techniques to help us respond to difficulties with a positive mind. In this way we will be able to accept painful feelings, overcome minds such as anger and frustration and discover true inner peace.

Meditation | In 3 Easy Steps

Sat 15 May · 09.30am – 1.00pm

This course will be provided at the Centre in East Fremantle

This course provides a perfect opportunity to learn the what, when, why and how of meditation, whilst equipping you with practical information to help you to set up a daily practice.

The Confidence to Change

Sat 12 June · 09.30am – 1.00pm

This course will be provided at the Centre in East Fremantle.

We all want to make changes in our life – to be less insecure, anxious or angry, or to be more confident, relaxed and happy. The practice of meditation, combined with Buddha’s insights on the psychology of transformation, will enable us to let go of our self-limiting views and give us the confidence and skill to make these life-enhancing changes.

Meditation Retreats

Get away from it all and connect with your inner peace. We hold retreats at the Centre as well as general away retreats, silent retreats and Buddhist retreats throughout the year.

Guru Yoga & Mandala Offering Retreat

Fri 23 – Sat 24 April

These retreats are suitable for study programme students and those wishing to deepen their experience of formal practices

These retreats will begin with an introductory talk on the Friday evening prior to the day of the retreat.

Beginners Meditation Retreat | Kind Heart

Sat 17 July · 10.00am – 2.30pm

This course will be provided at the Centre in East Fremantle.

Restore your inner peace and unlock your minds potential for lasting happiness. A relaxing day retreat in a quiet and peaceful environment providing a rare opportunity to refresh your mind through meditation.

Beginners Meditation Retreat | Relaxation

Sat 28 August · 10.00am – 2.30pm

This course will be provided at the Centre in East Fremantle.

Restore your inner peace and unlock your minds potential for lasting happiness. A relaxing day retreat in a quiet and peaceful environment providing a rare opportunity to refresh your mind through meditation.

Special Events

We hold many special events throughout the year from special public talks with visiting International Teachers to away weekends and in-depth Buddhist classes and courses.