Courses & Retreats

Take a day or weekend out to immerse yourself in meditation and Buddhist teachings. We hold courses, retreats and special events throughout the year. Everybody is welcome.

Meditation Day Courses

Explore a specific topic in more detail at one of our full-day or half-day meditation courses at the East Fremantle Centre.

Why Choose Kindness?

Sat 21 Nov · 09.30am – 1.00pm

This course will be provided at the Centre in East Fremantle

Why be kind? We may be cautious about being kind towards other people. This causes us to hold back from developing a genuine closeness and trust in other people. However, developing authentic loving kindness is one of the greatest secrets to a happy, fulfilling and meaningful life.

Living Without Stress

Sat 5 Dec · 09.30am – 1.00pm

This course will be provided at the Centre in East Fremantle

In this course we’ll aim to uncover some of the negative mental habits that lie at the root of our stress and learn ways to overcome them.

Meditation Retreats

Get away from it all and connect with your inner peace. We hold retreats at the Centre as well as general away retreats, silent retreats and Buddhist retreats throughout the year.

Beginners Meditation Retreat | Relaxation

Sat 7 November · 10.00am – 2.30pm

This course will be provided at the Centre in East Fremantle.

Restore your inner peace and unlock your minds potential for lasting happiness. A relaxing day retreat in a quiet and peaceful environment providing a rare opportunity to refresh your mind through meditation.

Special Events

We hold many special events throughout the year from special public talks with visiting International Teachers to away weekends and in-depth Buddhist classes and courses.