Courses & Retreats

Take a day or weekend out to immerse yourself in meditation and Buddhist teachings. We hold courses, retreats and special events throughout the year. Everybody is welcome.

Meditation Day Courses

Explore a specific topic in more detail at one of our full-day or half-day meditation courses at the East Fremantle Centre.

Living Without Stress

Sat 5 Dec · 09.30am – 1.00pm

This course will be provided at the Centre in East Fremantle

In this course we’ll aim to uncover some of the negative mental habits that lie at the root of our stress and learn ways to overcome them.

Solving Our Inner Problems

Sat 9 Jan · 09.30am – 1.00pm

This course will be provided at the Centre in East Fremantle

In this course, we will learn how by correctly discriminating between outer and inner problems and implementing the correct remedy for each one, we can be empowered to live life with a mind that remains empowered, balanced and wise when coping with life’s challenges.

Meditation Retreats

Get away from it all and connect with your inner peace. We hold retreats at the Centre as well as general away retreats, silent retreats and Buddhist retreats throughout the year.

Beginners Meditation Retreat | Clear Mind

Sat 28 November · 10.00am – 2.30pm

This course will be provided at the Centre in East Fremantle.

Restore your inner peace and unlock your minds potential for lasting happiness. A relaxing day retreat in a quiet and peaceful environment providing a rare opportunity to refresh your mind through meditation.

Amitayus Retreat | Long Life, Merit & Wisdom

Sun 27 – Mon 28 December 

This retreat will be provided at the Centre in East Fremantle.

This retreat give us the opportunity to increase our lifespan, good fortune and wisdom through practicing the Yoga of Buddha Amitayus.

Lamrim Retreat | Meditations on all the Stages of the Path

Mon 25 – Fri 29 January · Self Guided

This retreat will be provided at the Centre in East Fremantle.

In four sessions each day give yourself the time and space to engage in some deeply meaningful contemplation by transforming  your mind into all the stages of the Buddhist path.

Beginners Meditation Retreat | Kind Heart

Sat 30 January · 10.00am – 2.30pm

This course will be provided at the Centre in East Fremantle.

Restore your inner peace and unlock your minds potential for lasting happiness. A relaxing day retreat in a quiet and peaceful environment providing a rare opportunity to refresh your mind through meditation.

Special Events

We hold many special events throughout the year from special public talks with visiting International Teachers to away weekends and in-depth Buddhist classes and courses.