Learn simple techniques for calming the mind, implement effective strategies for solving everyday problems and leading a happy, peaceful life, and discover the complete path of inner transformation that Buddha taught.
Free on-street parking available.
No need to book – drop in any week.
Description
Ancient wisdom can teach us a lot about how to be courageous. Follow in the footsteps of the great meditation masters of the past, known as Bodhisattvas, and learn to cultivate inner strength, quiet confidence, and deep kindness.
Mondays May 12 • 19 • 26 | Jun 2
Drop-in any week for $15
Or book here for the entire series for $50.00
Description
Learn to make each day meaningful, become free from trivial worries and concerns, help others who are grieving and support those who are dying with a peaceful death process
Mondays Jun 9 • 16 • 23
Drop-in any week for $15
Or book here for the entire series for $37.50
Description
How do you stay strong when things around you are falling apart? Be guided in meditation methods that will give you the mental strength and emotional resilience to deal with challenges with wisdom and skill.
Mondays Jun 30 | Jul 7 • 14 • 21
Drop-in any week for $15
Or book here for the entire series for $50
Description
Be guided in simple meditations that relax body and mind, and lead to an experience of inner peace and mental clarity.
Everyone is welcome to drop-in and booking is not required.
Tuesdays Mar 11 • 18 • 25 | Apr 1 • 8 • 15 • 29 | May 6 • 13 • 20 • 27 | Jun 3
There is no charge for these classes
No need to book – drop in any week.
Description
Ancient wisdom can teach us a lot about how to be courageous. Follow in the footsteps of the great meditation masters of the past, known as Bodhisattvas, and learn to cultivate inner strength, quiet confidence, and deep kindness.
Fridays May 16 • 23 • 30 | Jun 6
Drop-in any week for $15
Or book here for the entire series for $50.00
Description
Learn to make each day meaningful, become free from trivial worries and concerns, help others who are grieving and support those who are dying with a peaceful death process
Fridays Jun 13 • 20 • 27
Drop-in any week for $15
Or book here for the entire series for $37.50
Description
How do you stay strong when things around you are falling apart? Be guided in meditation methods that will give you the mental strength and emotional resilience to deal with challenges with wisdom and skill.
Fridays Jul 4 • 18 • 11 • 25
Drop-in any week for $15
Or book here for the entire series for $50.00