Classes at the East Fremantle Centre

Kadampa Meditation Centre Perth · 158 Canning Highway

Kadampa Meditation Centre Perth is dedicated to helping everyone to develop a peaceful mind.  When our mind is peaceful we will be happy ourselves and be able to share that happiness with others. Our classes are open to everyone, regardless of background or level of experience.

Learn simple techniques for calming the mind, implement effective strategies for solving everyday problems and leading a happy, peaceful life, and discover the complete path of inner transformation that Buddha taught.

Tara1
Front of KMC Perth

Evening Meditation & Buddhism

with Resident Teacher Kelsang Tara

Mondays 7.00-8.30pm

Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a contemplative meditation related to the topic. There is also an opportunity to ask questions, followed by refreshments.

No need to book – drop in any week.

Description

Life is challenging and at times we find ourselves feeling overwhelmed and unable to cope. Through meditation practice and Buddhist wisdom we can build a mental strength and emotional resilience that serve as inner armour in the face of whatever life throws at us.

Mondays   Mar 4 • 11 • 18 • 25

Drop-in any week for $15

Or book here for the entire series for $50.00

Description

We want nothing more than to be able to alleviate the pain and suffering of those we love, and of those experiencing difficulty and tragedy throughout the world. Buddha’s teachings offer an empowering perspective on how we can harness the power of our mind for the benefit of others.

Mondays   Apr 8 • 15 • 22 • 29

Drop-in any week for $15

Or book here for the entire series for $50.00

Description

Learn the essential inner skills to become an effective meditator. Explore methods for pacifying mental busyness, overcoming distractions and mindfully holding thoughts that are conducive to mental peace.

Mondays   May 6 • 13 • 20 • 27 • June 3

Drop-in any week for $15

Or book here for the entire series for $62.50

Description

There is no greater method for experiencing peace of mind and happiness than to understand and meditate on emptiness – Buddha’s teachings on the dream-like nature of reality. Explore these profound yet immensely practical teachings and discover a lighter way of living..

Mondays   Jun 10 • 17 • 24

Drop-in any week for $15

Or book here for the entire series for $37.50

Description

Buddhist wisdom provides special methods to deal with difficult conversations, relationships, and situations. Instead of feeling anxious, defensive, upset, or overwhelmed, the practice of meditation can empower us with the skills we need to deal with challenging relationships with clarity and confidence.

Mondays   Jul 1 • 8 • 15

Drop-in any week for $15

Or book here for the entire series for $37.50

Daytime Meditation & Buddhism

with Resident Teacher Kelsang Tara

Fridays 11.00am - 12.30pm

Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a contemplative meditation related to the topic. There is also an opportunity to ask questions, followed by refreshments.

No need to book – drop in any week.

Description

Life is challenging and at times we find ourselves feeling overwhelmed and unable to cope. Through meditation practice and Buddhist wisdom we can build a mental strength and emotional resilience that serve as inner armour in the face of whatever life throws at us.

Fridays   Mar 8 • 15 • 22

Drop-in any week for $15

Or book here for the entire series for $37.50

Description

We want nothing more than to be able to alleviate the pain and suffering of those we love, and of those experiencing difficulty and tragedy throughout the world. Buddha’s teachings offer an empowering perspective on how we can harness the power of our mind for the benefit of others.

Fridays   Apr 12 • 19 • 26 • May 3

Drop-in any week for $15

Or book here for the entire series for $50.00

Description

Learn the essential inner skills to become an effective meditator. Explore methods for pacifying mental busyness, overcoming distractions and mindfully holding thoughts that are conducive to mental peace.

Fridays   May 10 • 17 • 24 • 31 • Jun 7

Drop-in any week for $15

Or book here for the entire series for $62.50

Description

There is no greater method for experiencing peace of mind and happiness than to understand and meditate on emptiness – Buddha’s teachings on the dream-like nature of reality. Explore these profound yet immensely practical teachings and discover a lighter way of living.

Fridays   Jun 14 • 21 • 28

Drop-in any week for $15

Or book here for the entire series for $37.50

Description

Buddhist wisdom provides special methods to deal with difficult conversations, relationships, and situations. Instead of feeling anxious, defensive, upset, or overwhelmed, the practice of meditation can empower us with the skills we need to deal with challenging relationships with clarity and confidence.

Fridays   Jul 5 • 12 • 19

Drop-in any week for $15

Or book here for the entire series for $37.50