Classes at the East Fremantle Centre

Kadampa Meditation Centre Perth · 158 Canning Highway

Kadampa Meditation Centre Perth is dedicated to helping everyone to develop a peaceful mind.  When our mind is peaceful we will be happy ourselves and be able to share that happiness with others. Our classes are open to everyone, regardless of background or level of experience.

Learn simple techniques for calming the mind, implement effective strategies for solving everyday problems and leading a happy, peaceful life, and discover the complete path of inner transformation that Buddha taught.

Tara1
Front of KMC Perth

Evening Meditation & Buddhism

with Resident Teacher Kelsang Tara

Mondays 7.00-8.30pm

Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a contemplative meditation related to the topic. There is also an opportunity to ask questions, followed by refreshments.

No need to book – drop in any week.

Description

Buddha’s teachings on karma clearly explain how all our experiences, both positive and negative, arise from our past intentions and actions: helping us to make sense of our life and our world. Increasing our wisdom understanding karma leads to peace and happiness, and gives us the tools to create the life we want.

Mondays   Sep 18 • 25 • Oct 2

Drop-in any week for $15

Or book here for the entire series for $37.50

Description

Do you feel isolated in your feelings? Do you bottle them up and try to navigate life without looking deeply out of fear of being overwhelmed? In this series, explore how to fearlessly navigate painful feelings like sadness, worry and distress, and gradually reduce the control they have over us.

Mondays   Oct 16 • 23 • 30 • Nov 6 • 13

Drop-in any week for $15

Or book here for the entire series for $62.50

Description

Buddha’s example of peace and compassion has made a lasting impression in the world and inspired many people to enter a spiritual path. By following in his footsteps we too can discover a life of great meaning – by our very presence removing negativity from the world and giving back love and kindness.

Mondays   Nov 20 • 27 • Dec 4 • 11

Drop-in any week for $15

Or book here for the entire series for $50.00

Simply Meditate

guided by different KMC Perth teachers

Description

With Kelsang Tara

Be guided in simple meditations that relax body and mind, and lead to an experience of inner peace and mental clarity.

Everyone is welcome to drop-in and booking is not required.

Tuesday Lunchtime   Oct 17 • 24 • 31 • Nov 7 • 14 • 21 • 28 • Dec 5 • 12

There is no charges for these classes

Description

with Beatriz Perez

Be guided in simple meditations that relax body and mind, and lead to an experience of inner peace and mental clarity.

Everyone is welcome to drop-in and booking is not required.

Tuesday Evening   Oct 17 • 24 • 31 • Nov 7 • 14 • 21 • 28 • Dec 5 • 12

There is no charge for these classes

Description

With Kelsang Tara

Be guided in simple meditations that relax body and mind, and lead to an experience of inner peace and mental clarity.

Everyone is welcome to drop-in and booking is not required.

Thursday Lunchtime   Oct 19 • 26 • Nov 2 • 9 • 16 • 23 • 30 Dec 7 • 14

There is no charge for these classes

Daytime Meditation & Buddhism

with Resident Teacher Kelsang Tara

Fridays 11.00am - 12.30pm

Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a contemplative meditation related to the topic. There is also an opportunity to ask questions, followed by refreshments.

No need to book – drop in any week.

Description

Buddha’s teachings on karma clearly explain how all our experiences, both positive and negative, arise from our past intentions and actions: helping us to make sense of our life and our world. Increasing our wisdom understanding karma leads to peace and happiness, and gives us the tools to create the life we want.

Fridays   Sep 22 • 29 • Oct 6

Drop-in any week for $15

Or book here for the entire series for $37.50

Description

Do you feel isolated in your feelings? Do you bottle them up and try to navigate life without looking deeply out of fear of being overwhelmed? In this series, explore how to fearlessly navigate painful feelings like sadness, worry and distress, and gradually reduce the control they have over us.

Fridays   Oct 20 • 27 •  Nov 3 • 10 • 17

Drop-in any week for $15

Or book here for the entire series for $62.50

Description

Buddha’s example of peace and compassion has made a lasting impression in the world and inspired many people to enter a spiritual path. By following in his footsteps we too can discover a life of great meaning – by our very presence removing negativity from the world and giving back love and kindness.

Fridays   Nov 24 • Dec 1 • 8 • 15

Drop-in any week for $15

Or book here for the entire series for $50.00