Kingsley

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.

Class Topics

Description

Meditation is a powerful skill that anyone can learn and gain deep, lasting benefit from. Learn to become a meditator amidst this busy modern world – experiencing deep inner stillness in meditation, and taking your happiness into your own hands outside of meditation.

Wednesday 23 • 30 Jun • 7 • 14 • 21 Jul

Drop-in fee $15 or book for the entire series for $62.50

Description

‘I guarantee that the less you cherish yourself and the more you cherish others the happier you will become.’ Explore the truth behind this quote and learn to be kind to yourself in unexpected and surprisingly effective ways.

Wednesday 25 Aug • 1 • 8 • 15 • 22 • 29 Sept

Drop-in fee $15 or book for the entire series for $75

Description

We are alive, therefore we will die. This is the simplest, most obvious truth of our existence, yet very few of us have really come to terms with this fact. Learn to live a happy and meaningful life, prepare for death and help others who are dying.

Wednesday 6 • 13 • 20 • 27 Oct

Drop-in fee $15 or book for the entire series for $50

TEACHER
The class is taught by Buddhist teacher Lynn Juckes.

Lynn is a sincere and enthusiastic practitioner and teacher, who is well-known for her love of Kadampa Buddhist teachings. She speaks from the heart and gives thoughtful, helpful and down-to-earth teachings that are based on her own life experiences.

Class Information

When

The class is held on Wednesday evenings 7pm–8.15pm.

Where

The class is located in Meerilinga Children & Family Centre, 48 Peregrine Drv, Kingsley.

Price

Drop-in fee $15.

It is now possible to pay by EFTPOS at all our classes.