Description
This series will cover essential inner skills for calming the mind, creating inner space and becoming an effective meditator. Learn how to set up a simple, enjoyable daily meditation practice and start to experience greater happiness and contentment as a result.
Wednesdays Feb 5 • 12 • 19 • 26 | Mar 5
Drop-in any week for $15
Or book here for the entire series for $62.50