When

The class is held in-person on Wednesday evenings 7pm–8.30pm.

Where

The class is located in Meerilinga Children & Family Centre, 48 Peregrine Drv, Kingsley.

Price

Drop-in fee $15.

It is now possible to pay by EFTPOS at all our classes.

Topics and Dates

Description

Classes in Kingsley will resume on 1st Feb, however please feel very welcome to attend classes on a Monday night, in East Fremantle, during December and January.

East Fremantle

Description

Happiness is something that each of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction. In this series learn critical lessons about some of the habits of happy people that will enrich our life’s experience.

Wednesdays   Feb 1 • Feb 8 • 15 • 22 • Mar 1 • 8

Drop-in any week for $15

Or book here for the entire series for $75.00

What to Expect at a Class

Our classes are open to everyone, regardless of background or level of experience. Learn simple techniques for calming the mind, implement effective strategies for solving everyday problems and leading a happy, peaceful life, and discover the complete path of inner transformation that Buddha taught.

Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a contemplative meditation related to the topic. There is also an opportunity to ask questions, followed by refreshments.

No need to book – drop in any week.

The Teacher

Kelsang Tara is a fully ordained Australian Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Perth.

Tara has been studying and practising Kadampa Buddhism for many years, and ordained as a Buddhist nun in 2015. Tara’s inspiring teachings reflect her sincere wish to help those in need and to share her experience of Buddha’s life-changing instructions with others.

Please note. Classes in July will be taught by Buddhist teacher Chris Juckes