In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.

Class Topics

Course Description

Explore highly practical inner scientific methods for developing a light, positive mind. Through becoming deeply familiar with the mechanics of happiness and suffering as described in Buddha’s teachings, discover how it’s possible for wisdom and joy to be your daily experience.

Wednesday 21 • 28 April • 5 • 12 • 19 May

Drop-in fee $15 or book for the entire series for $62.50

Course Description

There is no creator other than the mind. Explore the meaning of this extraordinary statement, and learn three precious Buddhist practices that harness the wisdom of imagination to bring our meditation practice to life.

Wednesday 26 May • 2 • 9 • 16 Jun

Drop-in fee $15 or book for the entire series for $50

The teacher of this class is Lynn Juckes.

Lynn is a sincere and enthusiastic practitioner and teacher, who is well-known for her love of Kadampa Buddhist teachings. She speaks from the heart and gives thoughtful, helpful and down-to-earth teachings that are based on her own life experiences.

Class Information


The class is held on Wednesday evenings 7pm–8.15pm.


The class is located in Meerilinga Children & Family Centre, 48 Peregrine Drv, Kingsley.


Drop-in fee $15.

It is now possible to pay by EFTPOS at all our classes.