Current Topic: Focus: The Transformative Power of Concentration

With an ever-increasing variety of distractions, decisions and complexities demanding our attention, deep focus and the peace of pure concentration seem utterly elusive.

This series offers practical, inspiring methods to strengthen your inner focus, pacify restlessness and develop the calm confidence that a concentrated mind brings.

April 13th – May 1st • drop-in any week or pre-book the series up to one hour before the first class starts.

Click on a location for more info: East FremantleBaldivisBayswaterKingsleyJoondalupPerth CBD

 

Next Topic: The Habits of Happy People

All too often our habitual ways of thinking leave us feeling anxious, uneasy and unhappy. Choose happiness by learning powerful states of mind that naturally give rise to inner strength, peace of mind and a comfortable, fulfilling experience of life.

May 4th – June 12th • drop-in any week or pre-book the series up to one hour before the first class starts.

Click on a location for more info: East FremantleBaldivisBayswaterKingsleyJoondalupPerth CBD

 

 

 

Future Topic: Declutter Your Mind

Learn to identify the mental habit patterns that don’t serve us and that fuel our anxiety, frustration and discontent, and explore strategies to declutter our mind of these unhelpful thoughts.

June 15th – July 17th • drop-in any week or pre-book the series up to one hour before the first class starts.

Click on a location for more info: East FremantleBaldivisBayswaterKingsleyJoondalupPerth CBD

 

Meet Our Teachers

Our Resident Teacher

Gen Kelsang Tara is an ordained Australian Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Perth. Gen Tara has been studying and practising Kadampa Buddhism for many years, and ordained as a Buddhist nun in 2015. Gen Tara’s inspiring teachings reflect her sincere wish to help those in need and to share her experience of Buddha’s life-changing instructions with others.

Gen Tara teaches our East Fremantle Centre classes and Kingsley and Perth CBD branch classes.

Iain Johnson teaches our Baldivis branch class and occasional half-day workshops.

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Helen Barnes teaches our Bayswater branch class and occasional half-day workshops/day retreats.

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Melinda Perry teaches occasional half-day workshops/day retreats.

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Lynn Juckes teaches our Meditation for Kids and Meditation for Teenagers classes.

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Paul Johnston teaches our Meditation for Teenagers classes and occassional half-day workshops/day retreats.

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Kelsang Nampur teaches our Perth City branch and occasional half-day workshops/day retreats.