Current Topic: Secrets of Self Confidence

Use meditation to develop refreshing, uplifting ways of relating to ourself, our experiences and our world. By training our mind to think differently we can enjoy an authentic, steady self-belief, even in the face of criticism, set-backs and failure.

October 14 – November 8 • drop-in any week or pre-book the series up to one hour before the first class starts

Click on a location for more info: East FremantleKingsleyPerth CBDRockingham

 

Next Topic: 5 Ways to Make Painful Feelings Meaningful

The festive season is not necessarily an easy time to feel peaceful and happy. Learn five practical techniques for accepting and transforming our experience of painful feelings, such as resentment, grief and loneliness, into meaningful personal growth that enriches our life.

November 11 – December 13 • drop-in any week or pre-book the series up to one hour before the first class starts

Click on a location for more info: East FremantleKingsleyPerth CBDRockingham

Meet Our Teachers

Our Resident Teacher

Kelsang Tara is a fully ordained Australian Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Perth. Tara has been studying and practising Kadampa Buddhism for many years, and ordained as a Buddhist nun in 2015. Tara’s inspiring teachings reflect her sincere wish to help those in need and to share her experience of Buddha’s life-changing instructions with others.

Tara teaches our East Fremantle Centre classes and Kingsley and Perth CBD branch classes.

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Iain Johnson teaches our Rockingham branch class and occasional half-day workshops.

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Lynn Juckes teaches our Meditation for Kids and Meditation for Teenagers classes.

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Paul Johnston teaches our Meditation for Teenagers classes.

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Kelsang Nampur teaches occasional half-day workshops.

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Melinda Perry teaches occasional half-day workshops.