Our courses at the Centre are packed with practical wisdom and include the opportunity to receive teachings from a qualified teacher and to contemplate and meditate on these instructions.
About this guided silent day retreat
This silent day retreat will explore sublime and powerful methods for developing an unshakeable sense of self-confidence.
Drawing on the wisdom of ancient Buddhist masters, we will explore refreshing, uplifting ways of relating to ourself, our experiences and our world. By training our mind to think differently we can enjoy an authentic, steady self-belief, even in the face of criticism, set-backs and failure.
Details and bookings
Reduced rates available for Members. Learn more about membership here.
About the Teacher
The Teacher of this course is Paul Johnston
Paul is an experienced and dedicated Kadampa practitioner and teacher. His sincere practice and experience of applying Buddha’s teachings in daily life are an inspiration to all who know him. Paul’s teachings are very clear and logical, using examples and analogies that make his teachings easy for students to put into practice.
What to expect
