Getting frustrated, irritated and angry is our daily experience. Learn how to prevent these painful states of mind from arising and how to channel your thoughts in a more constructive direction.
In these uncertain times, wisdom is increasingly important for our daily happiness. As our wisdom grows, our problems diminish. In the Perfection of Wisdom Sutras, Buddha gave special wisdom instructions which, if put into practice, have the power to give us the permanent peace of liberation and enlightenment.