Kadampa Meditation Centre Perth

A not-for-profit meditation centre in East Fremantle.
We also offer drop-in classes in seven other locations throughout the city.
Everyone is welcome.

Kadampa Meditation Centre Perth

A not-for-profit meditation centre in East Fremantle.
We also offer drop-in classes in seven other locations throughout the city.
Everyone is welcome.

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Discover the power our mind has to shape our world. Use meditation and positive thinking techniques to overcome negative thoughts and feelings, and create a life of confidence and happiness.

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We all want to make changes in our life – to be less insecure, anxious or angry, or to be more confident, relaxed and happy. The practice of meditation, combined with Buddha’s insights on the psychology of transformation, will enable us to let go of our self-limiting views and give us the confidence and skill to make these life-enhancing changes.

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At this special public talk, Buddhist monk Gen Kelsang Rabten will explain scientific methods to increase our happiness through developing the capacity of our mind. Learn to identify the causes of happiness and suffering from within, and feel empowered to make wisdom and joy your daily experience.

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Meditation is a way of calming the mind, reducing stress and developing a more positive approach to life. This course provides a perfect opportunity to discover for yourself the inner peace and happiness that naturally arise when our mind becomes still.

why meditate

Why Meditate?

Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Through training in meditation it’s possible to gradually reduce and eliminate the negative states of mind that cause our unhappiness and replace them with positive, peaceful states.

What to Expect at a Class

Learn practical methods to solve the problems we face in daily life. Classes include two guided meditations and a teaching from one of our qualified teachers, as well as an opportunity to ask questions. Everybody is welcome. No experience is necessary.

About Us

The teachings given at our classes are grounded in the ancient wisdom of Buddha and have been practised by meditators for generations. Our teachings are presented in a format that is especially suited to the people of the modern world.

Find the Class for You

We hold classes in a number of locations throughout Perth, including our Centre in East Fremantle. These classes are suitable for all levels of interest and experience, from simple guided meditations through to in-depth Buddhist studies.