Kadampa Meditation Centre Perth is a modern, not-for-profit meditation centre located in the heart of East Fremantle. The Centre is run entirely by volunteers.
We hold weekly meditation classes, weekend workshops, and a range of retreats which are suitable for everyone; as well as in-depth study programs for people who want to deepen their understanding of Buddha’s teachings.
Our meditation room is quiet, carpeted and air-conditioned. Seating is available on comfortable chairs, and the Centre is wheelchair accessible.
Learn to recognise this inner critic as it operates in your life and relationships and discover through meditation how to let go of this painful habit and develop more self acceptance, positive aspirations and loving kindness.
Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Through training in meditation it’s possible to gradually reduce and eliminate the negative states of mind that cause our unhappiness and replace them with positive, peaceful states.
We hold classes in a number of locations throughout Perth, including our Centre in East Fremantle. These classes are suitable for all levels of interest and experience, from simple guided meditations through to in-depth Buddhist studies.
Learn practical methods to solve the problems we face in daily life. Classes include two guided meditations and a teaching from one of our qualified teachers, as well as an opportunity to ask questions. Everybody is welcome. No experience is necessary.
The teachings given at our classes are grounded in the ancient wisdom of Buddha and have been practised by meditators for generations. Our teachings are presented in a format that is especially suited to the people of the modern world.