Without inner peace, outer peace is impossible.

Venerable Geshe Kelsang Gyatso Rinpoche

Without inner peace, outer peace is impossible.

Venerable Geshe Kelsang Gyatso Rinpoche

Kadampa Meditation Centre Perth is a modern, not-for-profit meditation centre located in the heart of East Fremantle. The Centre is run entirely by volunteers.

 

We hold weekly meditation classes, weekend workshops, and a range of retreats which are suitable for everyone; as well as in-depth study programs for people who want to deepen their understanding of Buddha’s teachings.

 

Our meditation room is quiet, carpeted and air-conditioned. Seating is available on comfortable chairs, and the Centre is wheelchair accessible.

Weekly Classes

Current topic: Living Lightly

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Classes are designed so that you can drop-in or join any week. Classes are held at the Centre in East Fremantle and at various locations throughout metropolitan Perth.

The Rituals of Kadampa Buddhism

Sat 15 Jun | 9.30am – 1.15pm

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In this workshop, we will learn how to engage in a range of accessible, practical rituals that bring a positive shift in our perspective and great meaning to our life.

Dealing with Depression and Discouragement

Sat 22 Jun | 9.30am – 1.15pm

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In this workshop we will learn some of these techniques and see in our own experience how they bring peace, insight and an inner optimism that previously seemed impossible.

Declutter Your Mind | Day Retreats 2024

Sat 6 Jul | 10.00am – 2.30pm

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This retreat will explore simple meditation techniques for accessing the natural spaciousness and peace of our own mind.

Deal with Grief and Loss

Sat 20 Jul | 9.15am – 1.15pm

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Buddha taught that loss and change are as natural as the changing seasons, and by increasing our wisdom and compassion we can transform times of grief and sadness into wise insights and inner peace. In this workshop we will develop this special perspective which makes us strong in the face of adversity.

Fearless: How to Confront Your Anxiety

A Day Course with Gen Kelsang Rabten

Sat 31 Aug | 10.00am – 3.00pm

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In this workshop, National Spiritual Director Gen Kelsang Rabten will explain how we can gain the courage to look inward and identify and remove the causes of anxiety and mental pain.

why meditate

Why Meditate?

Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Through training in meditation it’s possible to gradually reduce and eliminate the negative states of mind that cause our unhappiness and replace them with positive, peaceful states.

Weekly Classes

We hold classes in a number of locations throughout Perth, including our Centre in East Fremantle. These classes are suitable for all levels of interest and experience, from simple guided meditations through to in-depth Buddhist studies.

What to Expect at a Class

Learn practical methods to solve the problems we face in daily life. Classes include two guided meditations and a teaching from one of our qualified teachers, as well as an opportunity to ask questions. Everybody is welcome. No experience is necessary.

Our Centre

The teachings given at our classes are grounded in the ancient wisdom of Buddha and have been practised by meditators for generations. Our teachings are presented in a format that is especially suited to the people of the modern world.