Kadampa Meditation Centre Perth

A not-for-profit meditation centre in East Fremantle.
We also offer drop-in classes in seven other locations throughout the city.
Everyone is welcome.

Kadampa Meditation Centre Perth

A not-for-profit meditation centre in East Fremantle.
We also offer drop-in classes in seven other locations throughout the city.
Everyone is welcome.

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Transform everyday problems into opportunities for personal and spiritual development. Learn ancient meditation techniques derived from one of the best-known set of instructions for mind training.

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On this day course we will learn Buddhist techniques to help us respond to difficulties with a positive mind. In this way we will be able to accept painful feelings, overcome minds such as anger and frustration and discover true inner peace.

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Meditation is a way of calming the mind, reducing stress and developing a more positive approach to life. This course provides a perfect opportunity to discover for yourself the inner peace and happiness that naturally arise when our mind becomes still.

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On this course learn effective meditations that enable you to greet each day feeling positive and inspired. Discover how it is possible to turn every encounter into an opportunity to deepen your appreciation of life and the people around you.

why meditate

Why Meditate?

Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Through training in meditation it’s possible to gradually reduce and eliminate the negative states of mind that cause our unhappiness and replace them with positive, peaceful states.

What to Expect at a Class

Learn practical methods to solve the problems we face in daily life. Classes include two guided meditations and a teaching from one of our qualified teachers, as well as an opportunity to ask questions. Everybody is welcome. No experience is necessary.

About Us

The teachings given at our classes are grounded in the ancient wisdom of Buddha and have been practised by meditators for generations. Our teachings are presented in a format that is especially suited to the people of the modern world.

Find the Class for You

We hold classes in a number of locations throughout Perth, including our Centre in East Fremantle. These classes are suitable for all levels of interest and experience, from simple guided meditations through to in-depth Buddhist studies.