Kadampa Meditation Centre Perth

A not-for-profit meditation centre in East Fremantle.
We also offer drop-in classes in seven other locations throughout the city.
Everyone is welcome.

Kadampa Meditation Centre Perth

A not-for-profit meditation centre in East Fremantle.
We also offer drop-in classes in seven other locations throughout the city.
Everyone is welcome.

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Getting frustrated, irritated and angry is our daily experience. Learn how to prevent these painful states of mind from arising and how to channel your thoughts in a more constructive direction.

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Heart Jewel is the heart practice of the New Kadampa Tradition of Mahayana Buddhism. It includes two practices revealed by the Wisdom Buddha Manjushri. On this course, which everyone is welcome to attend, Gen Kelsang Ani will give an explanation of these practices.

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In these uncertain times, wisdom is increasingly important for our daily happiness. As our wisdom grows, our problems diminish. In the Perfection of Wisdom Sutras, Buddha gave special wisdom instructions which, if put into practice, have the power to give us the permanent peace of liberation and enlightenment.

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Meditation is a way of calming the mind, reducing stress and developing a more positive approach to life. This course provides a perfect opportunity to discover for yourself the inner peace and happiness that naturally arise when our mind becomes still.

why meditate

Why Meditate?

Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Through training in meditation it’s possible to gradually reduce and eliminate the negative states of mind that cause our unhappiness and replace them with positive, peaceful states.

What to Expect at a Class

Learn practical methods to solve the problems we face in daily life. Classes include two guided meditations and a teaching from one of our qualified teachers, as well as an opportunity to ask questions. Everybody is welcome. No experience is necessary.

About Us

The teachings given at our classes are grounded in the ancient wisdom of Buddha and have been practised by meditators for generations. Our teachings are presented in a format that is especially suited to the people of the modern world.

Find the Class for You

We hold classes in a number of locations throughout Perth, including our Centre in East Fremantle. These classes are suitable for all levels of interest and experience, from simple guided meditations through to in-depth Buddhist studies.