Kadampa Meditation Centre Perth in East Fremantle runs four workshops for teenagers per year. Learn how to meditate and explore practical strategies for increasing happiness, improving focus and navigating challenges.
Suggested age range: 11-15 years. 16+ may be more suited to our meditation classes for adults.
Each workshop comprises two sessions with a 15 minute break.
The event concludes with an optional 15 minute guided meditation for parents to attend (11.45am-12pm) which follows a similar theme to the workshop, providing an avenue for discussion on the way home.
Location: 158 Canning Highway, East Fremantle
