Our courses at the Centre are packed with practical wisdom and include the opportunity to receive teachings from a qualified teacher and to contemplate and meditate on these instructions.
About this day retreat
Perfect for new meditators, this day retreat will cover essential inner skills for calming the mind, creating inner space and becoming an effective meditator. Learn how to set up a simple, enjoyable daily meditation practice and start to experience greater happiness, contentment and mental clarity as a result.
Details and bookings
Reduced rates available for Members. Learn more about membership here.
About the Teacher
Gen Kelsang Tara is an ordained Australian Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Perth.
Gen Tara has been studying and practising Kadampa Buddhism for many years, and ordained as a Buddhist nun in 2015. Gen Tara’s inspiring teachings reflect her sincere wish to help those in need and to share her experience of Buddha’s life-changing instructions with others.
What to expect
