What to Expect at a Class

Our weekly drop-in meditation are an excellent opportunity to relax, unwind and bring more peace and positivity into your life. Classes generally consist of a short introduction, a guided relaxation meditation, a teaching on a topic related either to meditation, Buddhism or how to solve our daily problems, a final meditation and an opportunity for questions at the end.

What People Are Saying

Everyone is welcome to come along to the meditation and modern Buddhism classes that we hold. Meet some of our regular drop-in class attendees as they share their experience of coming to Kadampa Meditation Centre Perth.

Robyn | reflexologist

“The teachings for me are very insightful and delivered in a light-hearted clear way. I feel calmer, more confident and am able to respond to myself and life in a more patient, compassionate way. To be a better person is now my reason ‘to be’.”

Jamie | father of three

“The classes help me to understand my mind better and keep it happy.”

Doug | welder

“I find the drop-in classes are a lovely way to get a feel for modern Buddhism. The teachings give an insight into what this entails in a friendly, peaceful environment.”

Sadie | document controller

“The drop-in classes have become an integral part of my mental health tool kit. The meditation helps to quieten my mind and leaves me feeling peaceful. The teachings are powerfully inspiring yet incredibly relatable.”

Max | software developer

“I love coming to the weekly drop-in classes at the meditation centre – the friendly and peaceful atmosphere there make it the perfect place to meditate.”

FAQs About Our Drop-In Classes

If you attend a drop-in class our experienced meditation teachers will be happy to help you with any questions that you may have. Please find answers to our most commonly asked questions below.

We Are Usually Asked About

No. Everybody is welcome to attend our classes, including beginners.

No particular clothing is required, just something that is comfortable to wear.

At our Centre in East Fremantle most people sit in chairs but we do have a limited number of cushions on the floor. All our other drop-in class locations only have chairs.

You do not need to bring anything but if you’d like to take notes bring a notepad and a pen.

No. We present Buddha’s teachings in a way that is accessible to everyone.

We have EFTPOS facilities available at our East Fremantle Centre but at the moment we can only accept cash payment at our other venues.

Our weekly meditation classes are run on a drop-in basis so you do not need to book in advance.

Didn’t Find the Answer?

Please email info@meditateinperth.org and we’ll get back to you as soon as possible.