Urban Retreats at Kadampa Meditation Centre Perth
Treat yourself to a break with a difference and discover just how life-changing inner peace can be.
We can sometimes feel we need to go a long way away to truly relax and enjoy a break from the busyness of daily life.
On these urban retreats, stay close to home and discover how to find deep happiness and contentment inside your own mind through the power of contemplative meditation.
Learn practical techniques to engage in ‘mental retreat’ and make your mind an oasis of inner calm, joy and strength amidst the unceasing pressures and difficulties of modern life.
How to Handle Anything | Sat 25 - Sun 26 Mar
IMPORTANT NOTICE: This event has been postponed and will take the form of a silent day retreat on Sat 3 June. Details and booking can be found HERE.
with Resident Teacher Buddhist nun Kelsang Tara
We try to look on the bright side of life, but this doesn’t stop the darker side casting a shadow over our life; whether that be financial pressure, relationship heartbreak, anxiety about the world situation or prolonged mental distress.
On this retreat, we will learn what to do with our mind in the face of literally anything. By aligning our thoughts with Buddhist wisdom, our mind transforms into a reservoir of deep calm, wise optimism and inner strength.
Advice will be given for engaging in ‘mental retreat’ in between the Day 1 and Day 2 program.