Seize The Day | How to Live in the Moment

A Meditation Half Day Course
Sat 27 Aug · 9.30am – 1.15pm · $45
With our mind habitually racing into the future and dwelling in the past, it feels very difficult to seize the day and truly live in the moment. Learn Buddhist methods for making your mind comfortable and content amidst the chaos of modern life, and thereby discover that happiness is nowhere to be found but in the here and now.

The Teacher

Kelsang Tara is a fully ordained Australian Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Perth.

Tara has been studying and practising Kadampa Buddhism for many years, and ordained as a Buddhist nun in 2015. Tara’s inspiring teachings reflect her sincere wish to help those in need and to share her experience of Buddha’s life-changing instructions with others.

Details & Bookings


The Venue

Kadampa Meditation Centre Perth
158 Canning Hwy, East Fremantle

Fee & Bookings

IN-PERSON $45 – includes refreshments.


Booking is essential.


Date & Time

Saturday 27th August · 9.30am–1.15pm
Doors Open 9.00am
Reduced rates available for Members & Study Program Students. Learn more about membership here.

What to expect at a course

Our courses at the Centre are packed with practical wisdom and include the opportunity to receive teachings from a qualified teacher and to contemplate and meditate on these instructions.