These classes are provided online and are intended for those who live in a remote area of Western Australia and are therefore unable to join a live class.

Week-day Classes

Description

Worry is a mental response to things we have little or no control over. However, no amount of worry or stress can solve the actual problem; it only makes things worse. Learn to overcome worry and anxiety, and enjoy the quality of life that can only come from inner peace.

Wednesday   Jun 22 • 29 • Jul 6 • 13 • 20

Class fee $10 per person

Scroll down for important information and to book.

What to Expect at a Class

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can join in any week. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. No meditation experience is necessary, classes are suitable for beginners and experienced meditators.

The Teacher

Kelsang Tara is a fully ordained Australian Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Perth.

Tara has been studying and practising Kadampa Buddhism for many years, and ordained as a Buddhist nun in 2015. Tara’s inspiring teachings reflect her sincere wish to help those in need and to share her experience of Buddha’s life-changing instructions with others.

When

This class is held online on Wednesday evenings 7pm–8.15pm.

Important information for each week:

Class goes live: 7pm Wednesday

Bookings close: 5pm Friday

Class available to view until: 9pm Sunday

Price

Class fee $10 per person. Book for a single class, or a whole series, using the buttons below.

Please note: Links to view these classes are for personal, private use only and aren’t to be shared with others.

Weekend Events

From Tragedy to Triumph | ONLINE HALF-DAY COURSE

Sun  3 Jul · 9.30am – 1:15pm

Every living being has the same basic wish – to be happy and to avoid suffering. But how are we able to do this, when life can be so difficult at times? Can our problems, obstacles, fears and frustrations themselves be fuel for the growth and development of our happiness?

Buddha teaches that in order to change our world, we first have to change our minds. Contained within Buddha’s teachings is a special set of instructions called Lojong, or Training the Mind, which show us how to transform whatever circumstances we meet, whether good or bad, into opportunities for spiritual growth.

Available to view for one week.

Rest and Rejuvenate | IN-PERSON RETREAT

Fri 2 – Sun 4 September

Unplug, relax, unwind.

From time to time we all need peace and quiet. It allows us to gather our thoughts and emotions, and see things in perspective.

Spend some quality rejuvenation time being guided through simple meditations that create inner peace, calm and clarity.

Give yourself the perfect escape surrounded by natural beauty and discover just how much a couple of days of inner peace can transform your life.