These classes are provided online and are suitable if you live in a remote area of Western Australia and unable to join a live class.
In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can join in any week. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. No meditation experience is necessary, classes are suitable for beginners and experienced meditators.
Course Description
Explore highly practical inner scientific methods for developing a light, positive mind. Through becoming deeply familiar with the mechanics of happiness and suffering as described in Buddha’s teachings, discover how it’s possible for wisdom and joy to be your daily experience.
Monday 26 April • 3 • 10 • 17 • 24 May
Class fee $10
Course Description
There is no creator other than the mind. Explore the meaning of this extraordinary statement, and learn three precious Buddhist practices that harness the wisdom of imagination to bring our meditation practice to life.
Monday 31 May • 7 • 14 • 21 Jun
Class fee $10
TEACHER
Kelsang Tara is a fully ordained Australian Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Perth.
Tara has been studying and practising Kadampa Buddhism for many years, and ordained as a Buddhist nun in 2015. Tara’s inspiring teachings reflect her sincere wish to help those in need and to share her experience of Buddha’s life-changing instructions with others.
