How to Stop Overthinking (A Busselton Event)

A Meditation Half Day Workshop
Sat 16 Mar · 10.15am – 1.45pm · $50
Let’s be clear. Thinking is necessary. We need to think, reflect, understand, know, make decisions etc. However, sometimes our thinking becomes circular, negative, stuck or unclear. We have a tendency to overthink things, and find it hard to ‘switch off’ which can be exhausting and unproductive.


Buddha’s teachings on the mind can help us to remain balanced, calm and clear as we navigate our busy modern world with all its stress and stimulation. In this workshop, you will gain a practical understanding of your mind and learn methods and meditations to gain clarity and mental freedom.

The Teacher

Kelsang Tara is a fully ordained Australian Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Perth.


Tara has been studying and practising Kadampa Buddhism for many years, and ordained as a Buddhist nun in 2015. Tara’s inspiring teachings reflect her sincere wish to help those in need and to share her experience of Buddha’s life-changing instructions with others.


Details & Bookings


The Venue

Busselton Community Resource Centre
21 Cammilleri St, Busselton


Fee & Bookings

$50 – includes refreshments. Booking is essential.

Date & Time

Saturday 16th of March · 10.15am–1.45pm
Doors Open 9.45am

Due to this event's popularity, we've added a 2.30-4pm session for those who missed out on the morning workshop!

This class with Kelsang Tara, on the same day at the same venue, will include teachings and meditations from the inspiring book ‘How to Solve Our Human Problems’, the main book used in the morning workshop. Explore timeless, practical wisdom for dealing with painful emotions and unhappy states of mind.

This class will be ideal for those unable to attend the workshop. Book HERE for $20.

Alternatively, you can:

  1. Add your name to the wait-list for the morning workshop HERE
  2. Book early for our next workshop on Sat 18th May, Let’s Talk About Death HERE.

Reduced rates available for Members & Study Program Students. Learn more about membership here.