Our courses at the Centre are packed with practical wisdom and include the opportunity to receive teachings from a qualified teacher and to contemplate and meditate on these instructions.
Kindness is Contagious
Sat 11 November · 9.30am – 1.15pm · $45

In celebration of World Kindness Day. Why be kind? We may be cautious about being kind towards other people due to fear of being hurt or taken advantage of. This causes us to hold back from developing a genuine closeness and trust in other people. In a world where many people are feeling increasingly disconnected and lonely, there couldn’t be a greater gift to give than kindness.
In this workshop, we will contemplate and meditate on the many benefits of developing a warm heart and a feeling of being close to others. Discover one of the greatest secrets to a happy, fulfilling and meaningful life and the power of a good heart to heal the world.

The Teacher
Melinda has studied and practised Modern Kadampa Buddhism for many years. She is a warm and compassionate teacher who has great skill in connecting with others from all walks of life. She brings to her classes, her love of Kadampa Buddhist teachings and lively, practical approach to solving daily problems.

Details & Bookings
