How to Handle Anything

Silent Day Retreat
Sat 3 Jun · 9.00am – 3.30pm
We try to look on the bright side of life, but this doesn’t stop the darker side casting a shadow over our life; whether that be financial pressure, relationship heartbreak, anxiety about the world situation or prolonged mental distress.

On this one-day silent retreat, we will learn what to do with our mind in the face of literally anything. By aligning our thoughts with Buddhist wisdom, our mind transforms into a reservoir of deep calm, wise optimism and inner strength.
Treat yourself to quality time to relax and reflect in a quiet and beautiful environment. The event concludes with an opportunity to ask questions accompanied by a delicious home-made chai.

The Teacher

The Teacher of this course is Kelsang Tara. Tara is the Resident Teacher of Kadampa Meditation Centre Perth. Tara has been studying and practising Kadampa Buddhism for many years, and ordained as a Buddhist nun in 2015. Tara’s inspiring teachings reflect her sincere wish to help those in need and to share her experience of Buddha’s life-changing instructions with others.

Details & Bookings


The Venue

Kadampa Meditation Centre Perth
158 Canning Hwy, East Fremantle


Fee & Bookings

$65 – includes lunch & refreshments. Booking is essential.

Date & Time

Saturday 3 June · 9.00am–3.30pm
Doors Open 8.30am
Reduced rates available for Members & Study Program Students. Learn more about membership here.

What to expect at a course

Our courses at the Centre are packed with practical wisdom and include the opportunity to receive teachings from a qualified teacher and to contemplate and meditate on these instructions.