Bye Bye Painful Feelings

Sat 27 March · 9.30am – 1.00pm · $40
Feelings, what are they? And why are we so governed by them? We experience so many different feelings and emotions throughout our day and throughout life that influence our decisions and everything we say think and do. Sometimes they are pleasant, sometimes they are unpleasant.  Experiencing life as being on rollercoaster, full of up’s and down’s is an indication that our feelings are in control of us.

In this course we will learn how to overcome this inner turbulence by developing the peace and stability that comes from a controlled mind. Through this we will become someone with inner strength who is always balanced and not affected by the extremes of excitement and despondency.  Inparticular, we will explore the true nature of feeling within the context of Buddha’s teachings on wisdom.

What to expect at a half day course

Getting to the Centre

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Refreshments included.

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The Teacher

The Teacher of this course is Kelsang Lamchog. 

Kelsang Lamchog has been practising and teaching Kadampa Buddhism for many years. Her teachings are heartfelt, inspiring and extremely practical, making it easy for students to apply the instructions in daily life. Lamchog is the Education Program Coordinator at Kadampa Meditation Centre Perth.

Details & Bookings


The Venue

Kadampa Meditation Centre Perth
158 Canning Hwy, East Fremantle


Fee & Bookings

$40 – includes refreshments. Booking is essential. Prior to booking for any of these courses please read our COVID information page

Date & Time

Saturday 27 March · 9.30am–1.00pm
Doors Open 9.00am

Membership & Study Program Student Registration

Reduced rates available for Members & Study Program Students. To learn more about membership click here.

What to expect at a course

Our courses at the Centre are packed with practical wisdom and include the opportunity to receive teachings from a qualified teacher and to contemplate and meditate on these instructions.