Sat 19 Aug | Meditations for a Clear Mind
with a Buddhist nun Kelsang Nampur
Learn how to relax and develop peaceful, positive states of mind on this restful day retreat. Perfect for new meditators, we’ll explore simple meditation techniques and practical advice for not only developing inner peace but sustaining it amidst the busyness and demands of daily life.
Retreat dates coming up:
Sat 19 Aug | Meditations for a Clear Mind
with a Buddhist nun Kelsang Nampur
Doors Open | 9.30am |
Registration | 09.30 – 10.00am |
Session 1 | 10.00 – 11.00am |
Morning Tea | 11.00 – 11.30am |
Session 2 | 11.30am – 12.30pm |
Light Lunch | 12.30 – 01.30pm |
Session 3 | 1.30 – 2.30pm |