A relaxing day retreat in a quiet and peaceful environment providing a rare opportunity to refresh your mind through meditation. Through meditation we can learn how to relax and develop peaceful and positive states of mind. These beginners’ retreats introduce simple meditation techniques and include practical advice on how to maintain the experience of inner peace in daily life, with time to discuss the ideas presented.

Dates for retreats coming in 2021:

Sat 13 March | Relaxation

Sat 17 April | Clear Mind

Sat 22 May | A Kind Heart

Sat 19 June | Relaxation

Prior to booking for any of these courses please read our COVID information page