Don't Worry, Be Happy

A Meditation Half Day Course
Sat 25 Feb · 9.30am – 1.15pm · $45
Everyone wants a worry-free life and yet our day-to-day experience couldn’t feel more distant from this. No matter how hard we try to fulfil our wishes for comfort, security and peace of mind, new things to be worried and uneasy about just keep coming.

Worries and unhappiness all exist within our mind. Through controlling and purifying our mind we can stop them once and for all and enjoy genuine happiness in their place.

The Teacher

Kelsang Tara is a fully ordained Australian Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Perth.

Tara has been studying and practising Kadampa Buddhism for many years, and ordained as a Buddhist nun in 2015. Tara’s inspiring teachings reflect her sincere wish to help those in need and to share her experience of Buddha’s life-changing instructions with others.

Details & Bookings


The Venue

Kadampa Meditation Centre Perth
158 Canning Hwy, East Fremantle

Fee & Bookings

$45 – includes refreshments. Booking is essential.

Date & Time

Saturday 25th of Febraury · 9.30am–1.15pm
Doors Open 9.00am
Reduced rates available for Members & Study Program Students. Learn more about membership here.

What to expect at a course

Our courses at the Centre are packed with practical wisdom and include the opportunity to receive teachings from a qualified teacher and to contemplate and meditate on these instructions.