When

The class is held in-person on Wednesday evenings 7pm–8.15pm.

Where

The class is located in Harvest Lakes Community Centre, 62 Aurora Drive

Price

Drop-in fee $15.

It is now possible to pay by EFTPOS at all our classes.

Topics and Dates

Description

While love brings only good results and happiness, attachment brings only problems and suffering such as craving, jealousy, dependence and conflict. Learn to distinguish between the two and enjoy stable, fulfilling and harmonious relationships as a result.

Wednesdays   Sep 28 • Oct 5 • 12

Drop-in any week for $15

Or book here for the entire series for $37.50

Description

Learn Buddhist techniques to respond to difficulties with a positive mind. Overcome minds such as anger and frustration, accept painful feelings and discover true inner peace.

Wednesdays   Oct 19 • 26 Nov 2 • 9 • 16 • 23

Drop-in any week for $15

Or book here for the entire series for $75

Description

Happiness is something that each of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction. In this series learn critical lessons about some of the habits of happy people that will enrich our life’s experience.

Wednesdays   Feb 1 • Feb 8 • 15 • 22 • Mar 1

Drop-in any week for $15

Or book here for the entire series for $62.50

What to Expect at a Class

Our classes are open to everyone, regardless of background or level of experience. Learn simple techniques for calming the mind, implement effective strategies for solving everyday problems and leading a happy, peaceful life, and discover the complete path of inner transformation that Buddha taught.

Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a contemplative meditation related to the topic. There is also an opportunity to ask questions, followed by refreshments.

No need to book – drop in any week.

The Teacher

The class is taught by Buddhist teacher Melinda Perry.

Melinda has studied and practised Modern Kadampa Buddhism for many years. She is a warm and compassionate teacher who has great skill in connecting with others from all walks of life. She brings to her classes, her love of Kadampa Buddhist teachings and lively, practical approach to solving daily problems.