
We offer school visits where primary and secondary age students have the opportunity to try meditation and learn practical techniques for improving their mental health and wellbeing

Your School Visit
The visit consists of a practical talk, a guided meditation, and you may wish to encourage the students to prepare some questions in advance to have a more interesting and dynamic visit.

Tailor-made Sessions
Coping with anxiety, stress and overwhelm
Accepting painful emotions, difficulties and uncertainty
Becoming a more resilient person
Improving confidence and self worth
Navigating challenging relationships and bullying
Dealing with loneliness
Making a positive contribution to the world

Details
Suggested age range: 8 years and above
Price: $10 per student or $200 per session.
NOTE: we are a not-for-profit charity so this fee is making a positive contribution to the development of centres for meditation and inner peace throughout the world
Available Dates
A representative from your school is welcome to visit the centre before booking a school visit, either outside of class times, or to attend one of our meditation classes free of charge. Let us know you’re coming and we can suggest a class that will give a good indication of what the school visit content will be like.
“If our mind is peaceful we will be free from worries and mental discomfort, and so we will experience true happiness; but if our mind is not peaceful, we will find it very difficult to be happy, even if we are living in the very best conditions.”
Venerable Geshe Kelsang Gyatso Rinpoche | How to Transform Your Life