Meditations to Reduce Stress and Fatigue

Gen Kelsang Tara will be guiding free meditations by the Swan River in East Freo. Start your day with inner peace and an inspiring perspective on life. No experience or bookings necessary. BYO rug or camping chair. Everyone welcome.

When

Four sessions only

Thursdays Mar 13 • 20 • 27 | Apr 3

7.00 – 7.30am.

Where

The class is located on the beach by Zephyr Cafe

1. If arriving by car, ample parking can be found at The Town of East Fremantle Public Carpark(by the Leeuwin Boat Ramp) or alternatively at John Tonkin Reserve.

2. Walk past Zephyr Cafe toward the river keeping an eye up for small blue a-frame sandwich boards or blue tear drop banners.

3. Arrive at the beach. We’ll be on the sand.

Price

There is no charge for this class.

The Teacher

The teacher of this class is Buddhist nun Gen Kelsang Tara.

Gen Kelsang Tara is a fully ordained Australian Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Perth.

Gen Tara has been studying and practising Kadampa Buddhism for many years, and ordained as a Buddhist nun in 2015. Tara’s inspiring teachings reflect her sincere wish to help those in need and to share her experience of Buddha’s life-changing instructions with others.