Our courses at the Centre are packed with practical wisdom and include the opportunity to receive teachings from a qualified teacher and to contemplate and meditate on these instructions.
About this meditation workshop
We all face challenging conversations and relationships, but they don’t have to leave us feeling anxious, defensive or frustrated.In this workshop, explore Buddha’s practical wisdom for handling conflict and confrontation with compassion and wisdom.Through meditation, you’ll learn to stay calm, respond skillfully and navigate conflict with greater confidence and ease.
Details and bookings
Reduced rates available for Members. Learn more about membership here.
About the Teacher
Melinda has studied and practised Modern Kadampa Buddhism for many years. She is a warm and compassionate teacher who has great skill in connecting with others from all walks of life. She brings to her classes, her love of Kadampa Buddhist teachings and lively, practical approach to solving daily problems.
What to expect
