In these uncertain times, wisdom is increasingly important for our daily happiness. As our wisdom grows, our problems diminish. In the Perfection of Wisdom Sutras, Buddha gave special wisdom instructions which, if put into practice, have the power to give us the permanent peace of liberation and enlightenment.
Make your 2020 a genuinely happy new year through developing genuinely happy states of mind. In this uplifting talk, Buddhist monk Gen-la Kelsang Khyenrab will explain how to use meditation as a practical tool to free ourselves from stress and discontent and to generate a fresh, positive perspective on life.